For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense traini

Splashing around at the pool is more than just a summertime thrill. Learning to swim opens up a world of advantages for kids of all ages. It's an incredible way to stay active, build self-esteem, and even learn valuable life skills. Swimming programs provide a structured atmosphere for kids to master these abilities in a secure approach. From impr